10 minutes ago marked the official halfway point of my first Whole30 experience. The end is in sight!
But what is the Whole30 you ask? It is a 30 day eating program that eliminates certain foods to help reset your metabolism and allow your body to heal. This site explains it all - no point reinventing the wheel here.
The science behind is all laid out in 'It All Starts With Food' by Dallas and Melissa Hartwig. I am yet to read it but by all accounts, it's meant to be marvellous. You know my birthday is coming up right??
