The Mental Game: Step 1 - I won't do it

'I won't do it'

You're most likely past this stage if you're reading my blog. But someone important to you might be in this phase. The significant other perhaps? Most likely I bet. Your parents? I bet they're quite happy slathering margarine over white bread everyday. I know mine are. But I have no doubt that there is someone in your life that could do with a big shove towards the health train.

Becoming an Organic Convert: A Philosophy

I began the journey to becoming a healthier, organic person about seven months ago now. It's amazing how time flies when you're feeling great. Hell, I've had lots of fun along the way too. I've learnt so much along the way, not only about health, but about myself and where I want to be physically, mentally and spiritually. I have become inspired to help other people to find their optimal health.